31 Dec How to take care of yourself after Hemorrhoidectomy
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The way you to take care of yourself after a hemorrhiodectomy is very important because no one wants to have hemorrhoid again. Hence, changing your daily life routine is a must.
- Try to sleep, wake up and eat on time; and defecate regularly, but try not to force it out.
- Consume a high fiber diet and drink pure water at least 8 – 10 glasses a day. Pure water could soften food fibers and enhance the digestive system.
- Exercise routinely because it could enhance every system of the body to be more effective, as well as the excretory system.
- Avoid alcoholic drinks and food that could increase the risk of constipation. Alcoholic drinks are made from rice, sugar, yeast, flour, and baking soda fermentation, and all of these mentioned ingredients are hard to digest, so that makes the bowel movement more difficult as well.
Even though the hemorrhoid has been removed, these mentioned recommendation, as well as the doctor’s advice will prevent the recurrence of hemorrhoid. If something abnormal occurs, you have to contact and go to see your doctor immediately.